Yearly Archives for 2011

Nerd

Its Great To Be A NERD

What do you call a person who likes reading, wears glasses held together with tape, has a calculator in their pocket, and is slightly awkward and shy? A nerd? Maybe. Or perhaps a superhero. Weren’t Peter Parker and Clark Kent nerds? We’re all familiar with the stereotypical nerd. However, I’d … more »

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What Is More Important? Germ Or Terrain.

The Lion King movie was on to something when it so entertainingly portrayed the importance the circle of life is. Can’t you just hear Elton John belting out “It’s the cirrrrrrccccccle……”?

sink-of-dishes-line-drawing1

Time To Do The Dishes

I’ve worked in a restaurant as a chef, dishwasher, and server. One the worst things that can happen in any of the jobs is to be “in the weeds”. When you are in the weeds it means that you can’t keep up with the demand. Trust me when I say, … more »

josh yoga 1_2

Hello “Body” Nice To Meet You, I’m “Mind”

The term “mind-body” is thrown around like a nut in a coffee-ginder. To many, this term is about as meaningful as the quadratic formula. In other words, it is hard to understand what mind-body is, unless you are familiar with how it works. I’ve attempted to help you understand the … more »

monkey_brains

Impostors In Your Kitchen

When we are born, we are cute little innocent babies entering a world of mystery and adventure. An infant is curious about everything because everything is a new experience for them. What they learn is directly related to who and what is in their environment. We therefore learn how to … more »

Beautiful Chaga

Chaga: The Immunity King (Part 3/3)

Come and join me this Saturday as I show you how to use Chaga and other super herbs, foods, and spices to make delicious elixirs. In part 3 of the chaga series, I’m making a chaga tincture. This is a great way to extract the medicinal constituents out of an … more »

green-snake

The Reptilian Brain and Fertility

We have evolved over thousands and thousands and yes, thousands of years, from little creatures that lived in the ocean, into intellectual beings. As we progressed through our evolutionary path, our brains developed more parts. Think of our brains as a computer. As more hardware is added, higher levels of … more »