© Copyright 2009 Inside-Out Nutrition
Digestive Healing Retreat
The Basics
Hosted by: Meghan Telpner and Josh Gitalis
Date: June 25th – June 27th, 2010
Location: Sugar Ridge Retreat Centre (90 minutes North of Toronto near Midland)
Immerse yourself in health building practices. Discover how whole foods, herbs, therapeutic nutrition and the simplest of lifestyle practices can be used to heal chronic digestive conditions and diseases including Crohn’s Disease, Colitis and IBS.
Meghan uses her personal story of healing from Crohn’s disease, along with her formal education in nutrition, yoga and meditation as inspiration in how we are capable of healing ‘incurable’ health challenges.
Taking a holistic view of these chronic conditions and diseases, you will gain insight into how these diseases come in to our lives and how they can be resolved. Using yoga and meditation, practical healing food prep demos in conjunction with nutrition and lifestyle seminars, participants will acquire a solid foundation to commence the natural healing process or to use these skills and knowledge in partnership with conventional treatment methods.
You will be inspired in a new way of living whether you suffer from these conditions or are one of the people who support someone suffering. Rest assured that food served during this weekend will absolutely work towards building health.
Meghan and Josh work together to inspire change through the use of light-hearted humour, groundedness and a truly genuine and contagious passion for healthy living, without losing site of realistic day-to-day living.
Who Should Attend
-
•Friends and family who help support and care for individuals suffering from any of the aforementioned or related conditions/diseases
-
•Individuals who are currently or previously have suffered from any of these conditions/diseases
-
•Natural health practitioners or students of holistic health/nutrition looking to gain further insight into how to work with clients suffering from digestive disorders
Your Hosts For The Weekend
Meghan Telpner, BAA (H), CNP, NNCP
Nutritionist and Holistic Lifestyle Consultant
Meghan Telpner is a firm believer and living proof that when both the mind and body are in balance, total health is the inevitable result. Following a four-year struggle with digestive dis-ease, in 2006 Meghan was diagnosed with Crohn’s Disease. Trusting her instincts, she chose a completely holistic approach to reclaiming her health- leading her to a formal education in holistic nutrition. Meghan works to deliver a refreshingly realistic approach to nutrition and healthy living teaching weekly cooking classes and meal prep workshops and writing a daily nutrition blog Making Love In The Kitchen. More on Meghan…
Josh Gitalis, Ba(H), RNCP, CNP
Nutritionist and Holistic Lifestyle Consultant
Josh Gitalis is a recognized expert in the fields of clinical detoxification and therapeutic supplementation. He runs a private practice, Inside-Out Nutrition, based in Metro Toronto and enjoys sharing his professional experience while teaching clinical nutrition at The Institute of Holistic Nutrition. Josh has a gift for digging deep with his clients, getting to the root cause their health challenges, and doing thorough research for customized approaches. More on Josh…