Comments for Josh Gitalis

Comment on An Essential Consideration For The Mental Health of Every Child by Amerejuve's RedCircle Focuses on Health Benefits | African Mango Diets

Amerejuve's RedCircle Focuses on Health Benefits | African Mango Diets — Tue, 21 Feb 2012 18:02:59 +0000

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Comment on An Essential Consideration For The Mental Health of Every Child by Mental Training Health And God

Mental Training Health And God — Tue, 21 Feb 2012 16:34:04 +0000

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Comment on Impostors In Your Kitchen by An Essential Consideration For The Mental Health of Every Child | Josh Gitalis

Tue, 21 Feb 2012 06:32:12 +0000

[...] I believe one of the biggest issues for children is what they are eating for breakfast. [...]

Comment on The Dark Side of White Salt by Learn Your ABCDEs of Cardiovascular Disease Risk Reduction Part 1/2 | Josh Gitalis

Tue, 07 Feb 2012 16:56:18 +0000

[...] most influential factor in most people with hypertension is the overconsumption of refined salt. Most people don’t realize that it’s not the salt on the table that they have to avoid, [...]

Comment on Blood Sugar Control and “Inflammaging” by Gestational Diabetes – Diet Plans, Menus and Recipes | African Mango Diets

Tue, 24 Jan 2012 09:20:46 +0000

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Comment on The Dark Side of White Sugar/Flour by Blood Sugar Control and “Inflammaging” | Josh Gitalis

Blood Sugar Control and “Inflammaging” | Josh Gitalis — Tue, 24 Jan 2012 06:33:45 +0000

[...] Refined sugar and flour, as well as other foods with a high glycemic index, jack up the levels of insulin, a hormone released by the pancreas. (Glycemic index is a scale, rating the speed at which a food increases blood sugar). Once released, insulin works to facilitate the movement of sugar into cells for energy. However, when high glycemic index foods are consumed there is a hyper-insulin response. [...]

Comment on The Dark Side of White Sugar/Flour by Blood Sugar Control and “Inflammaging” | Josh Gitalis

Blood Sugar Control and “Inflammaging” | Josh Gitalis — Tue, 24 Jan 2012 06:33:45 +0000

Comment on The Truth About Eggs: Part 1 by Blood Sugar Control and “Inflammaging” | Josh Gitalis

Blood Sugar Control and “Inflammaging” | Josh Gitalis — Tue, 24 Jan 2012 06:33:45 +0000

[...] sure you include a good quality protein such as wild fish, tempeh, organic chicken, eggs, nuts and/or seeds with every [...]

Comment on Beat It Before It Beats You by The Epidemic Of Fever-Phobia | Josh Gitalis

The Epidemic Of Fever-Phobia | Josh Gitalis — Tue, 10 Jan 2012 06:03:33 +0000

[...] Immune boosting supplements. [...]

Comment on Bees: The Super-insect Part 1 by Beat It Before It Beats You | Josh Gitalis

Beat It Before It Beats You | Josh Gitalis — Thu, 05 Jan 2012 06:27:51 +0000

[...] Take 1- 2 chopped cloves per day (chopping greatly increases potency). The garlic can be taken with honey (also beneficial for colds) or [...]